The Rooftree R20 Percussion Massage Device is a great tool for recovery and self care. With 4 levels of intensity and 3 different attatchments, it is perfect to help release tension after an intense workout or in general.
Some benefits of percussive massage therapy are:
- Preventing delayed onset muscle soreness (DOMS)
- Improving flexibility
- Increasing blood circulation
- Improved lymphatic flow
- Quick relief of muscle soreness